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How to rejuvenate your skin at home

Don't panic.It is necessary to admit that this is a natural irreversible process.In our bodies, continuous operation of the cellular system occurs.The cells have been renewed.But over the years, reserves for this activity are drying up.Body wear and organs.All of this is reflected in the face, whose aging may be age-related changes in internal systems or delays.However, it is worth considering that external factors, as well as diseases of the endocrine system and other internal organs, can affect the skin of the face.Consider other causes of skin aging.These include:

Rejuvenate
  • Genetic.
  • Smoking.
  • pressure.
  • Malnutrition.
  • Excessive alcoholic beverages.
  • Ultraviolet rays.

Within the framework of this article, we cannot consider in detail the causes of skin aging, but now we are at least aware of the source of this process.Before talking about the revival of the inner part of the home, we will briefly introduce an equally important question, namely, how to slow down aging.In this era, there are some effective ways to quickly rejuvenate the face, and another excellent tool is retinoid ointment.Everyone is cheap and affordable.The main ingredient is retinoic acid, which acts as vitamin A, which helps cell regeneration.Ointment also helps get rid of acne.The components that make up the components quickly heal the wound and do not allow scar formation.This is a recipe for masks.

Family Advantages

The main advantage of the salon revival approach is their high efficiency.There are many programs that allow you to get visible results after the first session.Of course, the speed of homemade is clearly losing to them.But they have many advantages as more and more women are returning to folk recipes and methods:

  1. nature.The main ingredients used in home beauty science: vegetables and essential oils, cosmetic clay, gelatin, soups and herbs.Although many have recently combined them with medications, natural ingredients clearly prevail.
  2. Hypoallergenic.Even for sensitive skin, you can choose products that do not irritate it and cause negative reactions.In most recipes, ingredients can be replaced or adjusted by their quantity.
  3. Accessibility.If expensive salon programs and professional cosmetics are not affordable for everyone, then absolutely everyone can use high-quality home care.Most of the products used for it are in almost any modern kitchen and can be purchased at the nearest supermarket or eco store.
  4. Regularity.To achieve sustained and significant results, the skin’s rejuvenation must be performed at home for at least one month.Habits form within 21 days.Therefore, for many women who have turned to folk approaches, they become a way of life.
  5. Long-term effect.With whole-body home care, it has cumulative effects.Every month, skin condition improves and the aging process slows down greatly.This avoids a more radical approach for years.In addition, most household anti-aging procedures have a positive impact on the general condition of a person.Laser technology and surgery are severe stresses on the entire organism, which can lead to a severe burden of immunity.

How to deal with women aged 30-35?

There are some tips to get you back to Youth:

  1. Eat the right diet.Eat more vegetables, fruits and herbs.Exclude fat and harmful foods.Drink a lot of clean water.
  2. Moisturizes the skin.It is necessary to use the cream for eyelids and wrinkle moisturizing lotion.
  3. Apply cosmetics correctly.
  4. Don't abuse sunbathing.
  5. Learn to relax.Continuous tension in the body and mind helps the premature appearance of wrinkles.
  6. It is necessary to fall asleep correctly so that your face is not pressed into the pillow.
  7. Be careful with soap and shower gel to dry your skin.Rinse is more than just washing your face.
  8. Don't forget about massage and gymnastics, we'll talk about the first one in more detail below.

These suggestions will help with face-to-face work from home.To properly deal with skin aging, we will consider the phase of withering.

The skin at this stage is delicate and they start to irritate the appearance of visible wrinkles.We will rejuvenate the faces at home.So, make a cucumber mask.

We accept:

  • Fresh cucumbers.
  • A few red currants.
  • Sour cream (20-26%).

Prepare a tough diet with cucumbers and berries and add to sour cream.Mix everything.The mask is rejuvenated by the skin, saturated with vitamins and white.

Important rules

Any anti-aging procedure by a beautician requires skin preparation: it must be protected from stress and provides additional moisture as much as possible.

  • After active sunbathing, it should have been at least two weeks (or higher).
  • Similar or continuous similar procedures pass simultaneously or continuously.
  • It makes sense to avoid smoking and alcohol completely abstaining from the surgery days before the surgery.
  • Try to avoid spicy and salty foods so that the container is loaded without causing swelling.
  • There is no harm in the dense moisture route with serum or mask.
  • It is important to understand that many procedures are very painful and may require several days of recovery.
  • To rejuvenate the face of a home, to be as safe and effective as possible, you need to know and follow the basic rules that professional beauty scientists tell us:
  • The process begins with purification.Before performing any anti-aging procedures, the face must be thoroughly washed and wiped with supplements to completely remove residue from previously applied cosmetics.
  • Test allergies.Even if the skin is not prone to intense allergic reactions, it must be done before using each new recipe or ingredient.Sometimes they appear on the most harmless components and can lead to serious consequences.
  • Do not overload the skin.This is as harmful as depriving additional recovery.If more active care is not required, the mask is no more than 3 times a week, intense massage and hardware program 2-3 times, using cream in the morning and evening.
  • Do not exceed the exposure time of the mask.Some of them contain ingredients that irritate the skin and can cause burns.If you keep it for too long or do not clear the pores, you can make pore scores and complicate cell breathing.
  • Consider the type and condition of the skin.Mischooled masks and other care products may result in the opposite expected results.If it is difficult to decide your own skin type, it is recommended that you consult an expert.
fruit

And we must never forget such an important principle, such as systemicity.To avoid getting skin used to certain components, it is recommended to use masks and creams for a course lasting 1-1.5 months, then take a break for 1-2 weeks and then choose a new product.

Steps and signs of aging epidermis

When you should listen to the first bell:

  1. The initial stage of withering is 15-20 years old.The regeneration process proceeds quickly and there are no obvious signs.But the skin gradually loses the ability to stay hydrated and you will feel tight in the morning.
  2. Next, we celebrate the 23, 25 and 35 years of boundaries.During this period, cell regeneration slows down.The subcutaneous layer of fat can prevent the effects of free radicals.At different depths, wrinkles of unfortunate pigment spots appear, turning into obvious nasolabial folds, and the pores increase.
  3. The next phase of aging is 35-45 years.The existing grooves gained a great depth and swelling appeared.The nasal labial and nasal labial areas become more pronounced.Facial oval deformation.
  4. The final stage of withering begins in 45 years.The problem area has gained more aggressive forms.The contour of the face spreads out in the lower areas, sagging, swelling, various sagging, and deepens the labial folds of the nose.Wrinkles in the eyes become more obvious.

In the narrative process, we will make recommendations based on each stage of aging, considering the means to combat wilt.So let's start.According to most women, effective facial recovery in the modern world is really possible.They will have to be used in combination with high-quality store cosmetics and portable electrical equipment.Nevertheless, experts recommend appearing in the beautician's office after 35 years (at least twice).

Honey

we need to:

  • Honey - 40 ml.
  • Sunflower seed oil - 60 grams.
  • yolk.

Rub the egg yolk thoroughly with honey and then add oil.Apply several times in a row every five minutes until the quality is over.More suitable for dry skin.We need oatmeal, honey and protein.We adopt products in equal proportions.Warm honey mixed with flour and slightly beaten protein.We applied the resulting thick mass to the skin until it was completely dry for about 20 minutes.

We care about skin and 40 years later

At this stage, the epidermis requires special care.Of course, you need to consider the condition and type of skin.We will consider masks for everyone 40 years later to restore the face at home.We give some general suggestions:

  1. Carefully study the composition of cosmetic packaging to avoid allergies.
  2. Test on a small area of the skin.
  3. Before the surgery, carefully clean the skin on the face and apply moisturizing and nutritional cream.

To protect youth, comprehensive care is necessary: masks, makeup procedures, massage.

Cook correctly before cooking the skin

We will provide recipes to rejuvenate the face at home, but will first tell you how to prepare.so:

  1. Steam the skin.You will need 100 grams of any grass and a liter of water.We make the decoction, stick to it for 15 minutes, and then pour boiling water (500 ml).We placed our head on the pelvis and covered it with a towel.
  2. Then we use scrub.You can cook yourself from oatmeal.Grind them and add milk.We apply slurry on our faces, massage, leave for 5 minutes and wash.

The skin is ready.remember:

  1. The quality should be at room temperature.
  2. Rinse the product with a cotton pad with decoction or cleaning water.
  3. From this process, it is worth avoiding if there is obvious damage to the skin.

However, you need to wear a mask twice a week and after two months of course we took a six-month break.Comments about recovering face at home are only positive.Therefore, the recipe for masks:

  1. From gelatin.Dilute 15 grams of gelatin in 120 grams of water.After swelling, we heat it a little and add flour (15 g) until we get a cream mass.
  2. starch.We dilute 60 grams of starch with water to a thick slurry.Mix with 10g of lemon juice.
  3. Cognac mask.It consists of 15 grams of strong drink, honey (10 g), kefir (30 g) and egg yolk.
  4. apple.It is prepared from apple and sunflower oil (15g) or olives and protein.

In summer, we pamper ourselves with watermelon and berries masks.Use grape juice to rejuvenate the interior of the home.We knead 100g of grapes and filtered the juice.We put the wipes on our face soaked for 10 minutes and then stir for another 15 minutes.And, don't forget to rejuvenate the face at home with massage.There are many massages, please consider the classic version.It is necessary to cleanse the skin on the cosmetic face and apply a little moisturizing agent or oil.Four fingers must be involved.Therefore, the first phase:

  1. Install your fingers on the level of the corners of your lips.
  2. Through light friction movement, we move to the outer corner of our eyes.
  3. and in the opposite direction.
  4. The same is true for our earlobes and return.

In the second phase, we will include foreheads in this process:

  1. We put our fingers in the middle of our forehead.
  2. In the circular motion, we slowly head to the temple and then backwards.

After that, touch the skin while easily pressing all areas of the skin.The final third stage is a massage.We use our fingertips to create pleasant taps on the face and neck.It is necessary to restore facial skin at home to massage, because good results can only be achieved using comprehensive methods.Also, of course, you need to eat properly, take care of your health and protect yourself from nerve impacts.Choose cosmetics carefully and carefully study information about cosmetic packaging.

How to take care of hair with natural therapy

Of course, there are only a few masks.To rejuvenate the face at home, massage is required as a sip of air and a mandatory weightlifting cream.Cosmetics are removed using milk instead of soap, which can dry out the delicate skin around the eyes.In the morning, it is recommended to rub the face with ice in herbal soup or lemon juice and make various compressions.Choose the best gymnastics practice routine for yourself and perform complexes regularly.How to improve hair growth?After each wash, spray the hydrolysate of rosemary or sage onto the scalp and hair - this will make the hair thick, firm and shine, speeding up its growth.How to use excess cream.They applied night cream, and the excess cream in my hands?Rub them at the end of the hair - the next morning there will be no trace of cream, the hair will become soft and elastic and stop moving.Such a mask will strengthen the roots, make the hair strong and elastic, cleans the scalp and restores cell breathing.